17 Mayıs 2014 Cumartesi

Anchovy steaming


materials


1 kilo of tomato - anchovy -2 - 2 small onions 2 tablespoons oil or margarine, butter - 1 It can be a lemon - salt, pepper, bay leaves ,1-2 - half bunch parsley - .


Preparation


Remove and thoroughly clean the bones of our anchovies , rinse with plenty of water 'm Suzel . Then our fish neatly in a pan dizelim.üzer the chopped tomatoes and finely cut onions koyalımdefn the leaves, lemon slices and parsley additional edelim.yağı our skillet melt the fish on the gezdirelim.biraz lemon juice by adding the lid firmly kapatalım.tuz and pepper, without forgetting the heavy fire 10 let us cook 15 minutes . Bon appetit ...


Female fish the benefits we all know at least a week day to do on your table fish place verin.kalp in terms faydalıdır.çocuk our fish eating sevdirme our lazım.balık while fish hard and upright , the eyes and the skin bright and vivid , the gills are not red should be considered .

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